Causes of the appearance of pimples on the ears and how to overcome them

Acne in the ear can appear in some people. Although not as often as pimples on the face or neck, you still need to know the causes and how to overcome them. Acne in the ear usually appears the outer ear, namely the auricle and ear canal. This condition can occur to anyone, including teenagers and adults.

Causes of Acne in the Ear

Acne in the ear can be caused by increased oil production or a buildup of dead skin cells or bacteria in the pores of the outer ear skin. In addition, the following factors can also trigger the appearance of zits on the ears:

• Hormonal imbalances, such as puberty or before menstruation.
• Use of cosmetic products or hair care products that hit the ears and trigger an inflammatory reaction.
• Bacterial infections in the ear that usually occur due to injuries or habits often touch or scratch the ear with dirty fingers.

The habit of using earphones or headphones that are rarely cleaned can also trigger acne on the ear.

How to Overcome Acne in the Ear

Actually, acne on the ear can improve and disappear by itself. However, this condition sometimes causes discomfort and pain. To overcome this, the doctor can provide the following drug options:

1. Topical Vitamin A

Topical Vitamin A is a topical medication that contains vitamin A and is often used to treat mild to moderate acne. One option is tretinoin. However, this drug is not recommended for use by pregnant women.

2. Benzoyl peroxide

Benzoyl peroxide is a drug that is often used and effective to treat acne, because it can kill bacteria and reduce oil levels in the skin. Benzoyl peroxide is available in the form of gels, lotions, creams, and soaps.

3. Antibiotics

If acne in the ear is caused by a bacterial infection and the condition is quite severe, your doctor may provide treatment with antibiotics, such as minocycline, doxycycline, and tetracycline.

4. Systemic medicine

One systemic drug that is often used to treat acne is isotretinoin. This medicine contains vitamin A and will usually be given if the acne is severe enough. However, this drug should not be taken while pregnant because it can cause disability in the fetus. In addition to using the drugs above, avoid squeezing pimples on the ear because it causes irritation to the skin and ears, leaving scars, worsening the condition of acne, causing acne to become infected with bacteria. Although some of the drugs mentioned above can be obtained freely without a doctor's prescription, but you are still advised to consult a doctor when experiencing acne on the ears, so that the treatment is safer and in accordance with your condition.

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This Is How To Get Rid Of Acne Naturally

Acne will actually disappear by itself a few days to several weeks. But to help speed up the process, there are several ways you can try. Acne is a skin problem that often occurs. This condition can cause discomfort and reduce self-confidence. Various ways to deal with acne can be done, ranging from natural ways to do skin care to the doctor.

Natural Acne Skin Care

One way to deal with acne prone skin is to do facial treatments naturally. Here are the steps you can follow:

1. Wash your face regularly

To get rid of pimples naturally, it is advisable to clean your face using mild soap regularly. Make it a habit to clean your face twice a day, and don't forget to clean your face after using make-up and exercising.

2. Apply toner to the face

After washing your face, you can apply toner to facial skin. Toner can help clean up dirt and make-up residue that is still attached to the face. In addition, toner also helps restore skin pH, prevent dry skin, and reduce oil production. This will help overcome skin problems, including the zits you experience.

3. Apply moisturizer to the face

The next step that needs to be done is to keep the facial skin moist, and one of them is by applying a moisturizer. Humid facial conditions will inhibit increased oil production. This will prevent the appearance of zits on the face. For acne prone skin, choose a moisturized face labeled noncomedogenic and oil free.

4. Use sunscreen

After applying moisturizer, don't forget to apply sunscreen too. This is because in some people, sun exposure can worsen acne. But because sunscreen is generally comedogenic, you should consult with your doctor to get the type of sunscreen that is suitable for acne prone skin.

Natural Ingredients to Get Rid of Acne Naturally

In addition to regular skin care routine, you can also treat acne naturally with the following ingredients:

1. Ice cube

Ice can help reduce inflammation in acne. The trick, wrap the ice with a clean cloth, apply to the acne prone skin for one minute. This method will reduce the redness and swelling of your zits.

2. Egg white

Egg whites not only help reduce inflammation in acne, but are also able to tighten the skin and control oil production in the skin. To use egg whites as a zit mask, you simply apply the egg white to the area with acne, then leave it for 10 minutes. After that, rinse thoroughly with water.

3. Honey

The next way to get rid of pimples naturally is to use a honey mask. Honey can maintain good bacteria in the skin while accelerating the healing process of acne. To use honey as an acne mask, mix 3 tablespoons of honey with one tablespoon of cinnamon. Then put it in the microwave for 30 seconds and let it sit for a while. After it is not too hot, apply the mask to the face evenly. Leave on for 10 minutes, then rinse thoroughly.

4. Cucumber

Besides being able to deal with swollen eyes, cucumbers can also help reduce swelling, inflammation of acne, and provide a cool effect on facial skin. So that the treatment they undergo produces maximum results, improve your lifestyle by adopting a healthy diet, adequate rest, exercising regularly, and avoiding stress. If the way to get rid of acne naturally above has been done but the acne remains stubborn, you should consult a dermatologist to get the right treatment and treatment.

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Milk Enhancer Weight and Effectiveness

In order to increase body weight, not a few people consume a lot of weight-enhancing milk which is sold freely. This milk is believed to increase body weight quickly. However, is milk weight gain really effective for increasing body weight? When many people want to lose weight to look slim, some people actually have to gain weight because they are too thin. This could be caused by malnutrition. Not only decreases self-confidence, having a body that is too thin can also increase the risk of various health problems, such as weakening of the immune system, anemia, difficulty getting offspring, difficult to heal, weak and brittle bones, to heart rhythm disorders. To find out if your weight is normal or below average, you need to calculate your body mass index. If the results of body mass index calculations show values ​​between 18.5 to 24.9, you have a normal weight. However, if the results of the calculation show a value below 18.5, then you are underweight.

What Is the Difference Between Milk Increase Weight and Regular Milk?

Actually, ordinary milk also contains nutrients that can increase body weight. However, in special milk for weight gain, the nutrient level is higher so that it can gain weight faster. Some types of nutrients in question are:

Calorie

To gain weight, you need to consume more calories. In ordinary milk, generally contains about 80-140 calories in each glass. The amount is different from the weight gain milk. With the same dose, the calories contained in milk for weight gain can reach 600 or more.

Protein

One of the nutrients in milk that plays a role in increasing body weight is protein. In the body, protein functions to increase muscle mass and repair body tissue. Therefore, high-protein milk is consumed by athletes and bodybuilders. Just like calories, the difference between the amount of protein present in special milk for weight gain is far more than the protein in regular milk. In 1 cup of ordinary milk, there are generally only about 5-8 grams of protein. While in a glass of weight gain milk, the protein content can reach 60 grams or even more.

Carbohydrates and fats

Milk weight gain is also superior in the amount of carbohydrates and fats which are a source of calories. In 1 cup of milk for weight gain, there are about 80-100 grams of carbohydrate and 10-17 grams of fat. Whereas in 1 cup of ordinary milk, carbohydrate content is only 8-13 grams, and fat content is only 5-8 grams.

Is Milk Weight Loss Effective?

Thanks to its nutrient-dense content, weight milk can indeed help you gain weight. But actually, the consumption of this special milk is not the main way to increase body weight. How to boost weight correctly and safely is to adjust your diet, change your lifestyle to be healthier, and exercise regularly. The process also must be done in stages. Because if not, you are at risk of obesity. In addition, you also need to know in advance why your body is too thin. Because the body is too thin not only can be caused by lack of nutritional intake or unhealthy eating patterns, but can also be due to an illness, psychological problems, side effects of drugs, or genetic factors. If there are diseases or other conditions that cause the body to be too thin, the doctor needs to treat it first. Milk or weight gain supplements are only given when the target body weight determined by the doctor is not reached. However, not just any milk gain weight you can consume. Each weight-enhancing milk product has a different dose of nutrition. To choose the right type of milk, you need to adjust it to your overall health condition. Therefore, consuming milk for weight gain should be done according to the advice of a nutritionist, so that your body weight can be increased safely and proportionally.

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Causes of foul odor and how to prevent it

Issuing smelly farts when gathering with friends or family can cause moments of togetherness to be disrupted. Although farts are the body's natural way to remove waste gas, farts with a foul odor can make you and those around you uncomfortable. Normally, farts can occur 13-21 times a day. However, not all farts have a foul odor. There are many factors that can cause foul odor, and one of them is the consumption of high-fiber foods.

Various Causes of Fart Smell

The following are the causes of smelly farts that you need to know about:

1. Consumption of foods high in fiber

Eating high-fiber foods is good for the body. However, excessive consumption of high fiber foods can actually cause your farts to smell bad. This happens because the body takes longer to digest fibrous food. In addition to foods high in fiber, eating foods containing sulfur can also cause your farts to smell bad. Some foods that contain sulfur, including broccoli, cabbage, garlic, beans, and eggs.

2. Take antibiotics

Antibiotics function to overcome bacterial infections in the body. Unfortunately, the use of antibiotics with a certain duration can also kill good bacteria in the digestive tract. Without these good bacteria, the farts you remove will smell foul.

3. Constipation

When you experience constipation, the stool that should be expelled will actually remain stuck in the large intestine. These conditions can make the bacteria that cause foul odor develop easily. As a result, the fart you release has an unpleasant aroma.

4. Lactose intolerance

Lactose intolerance is the body's inability to digest lactose. This condition makes food or drinks that contain lactose cannot be digested properly, so that it settles and eventually produces excessive gas. This can increase the risk of foul-smelling farts. In addition to lactose intolerance, some people with gluten intolerance can also produce foul-smelling farts.

5. Colon cancer

A foul odor can also be caused by colon cancer. Tissues that grow out of control when experiencing cancer in the digestive tract can cause blockages in the intestine. This can make your stomach bloated and gassed, and cause foul-smelling farts.

How To Prevent Foul Odor Farts

How to deal with foul-smelling farts will be adjusted to the cause. However, you can still prevent foul odors by using the following methods:

• Eat slowly, so that not too much gas enters the digestive tract.
• Process and cook food well. Use clean cooking tools and ingredients, and make sure the level of ripeness is right.
• Do regular exercise to improve the functioning of your digestive system.
• Make sure the dentures are installed correctly if you use dentures. This is to avoid the entry of air into the digestive tract.
• Avoid and limit foods that can trigger foul-smelling farts, such as cabbage, cabbage, garlic, and eggs.
• Also avoid soft drinks and alcohol that can produce a lot of gas in the stomach.
• Stop smoking, because smoking can also increase the amount of gas in the digestive tract.

A foul-smelling fart will certainly disrupt comfort, both yourself and those around. Take the preventive measures outlined above. However, if the smell of farts is also still disturbing, you should consult with a doctor to find out the cause and get the right treatment.

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Causes of thick blood and how to prevent it

Having thick blood (hypercoagulability) will increase your risk of experiencing blood clots spontaneously. Without proper treatment, abnormal blood clots can inhibit blood flow and interfere with various functions of the body's organs. This can then cause serious health problems. Blood clots are actually the body's natural response to stop bleeding and heal wounds. But if it occurs abnormally, blood clots can cause a variety of health problems, such as pulmonary embolism, heart disease, deep vein thrombosis, stroke, and kidney disorders.

Know the Causes of Thick Blood

The process of blood clotting involves platelets and special proteins called blood clotting factors. Under normal conditions, this blood clotting occurs when the body is injured. After wound healing is complete, this formed blood clot will disappear. However, in the condition of thick blood, this blood clot can occur even though the body is not injured. There are various things that can cause a person more at risk of experiencing thick blood, including:

• Hereditary or hereditary factors inherited from parents.
• Certain medications, such as hormonal drugs, birth control pills, tamoxifen, and heparin.
• Cholesterol clots in blood vessels due to high cholesterol levels in the blood.
• Having certain diseases, such as cirrhosis, cancer, diabetes, inflammation of blood vessels or vasculitis, heart disease, sepsis, and autoimmune disorders.
• Have an injury, such as a broken bone in the leg.
• Obesity.
• Have unhealthy living habits, such as smoking and rarely exercising.

In addition to some of the above, there are also several other factors that can increase the risk of blood exposure, such as having to lie down long after surgery, old age, and pregnancy. If it has caused a blockage in the bloodstream, thick blood that is prone to cloting can cause further health problems. Therefore, this condition needs to be detected early and treated as soon as possible.

Symptoms of Gore that need attention

Thick blood itself usually does not cause symptoms. Symptoms will appear when the blood has clotted and blocked blood flow. Symptoms that can occur when blood has been clotted also varies, depending on where the location of the clot appears in the body. The following are symptoms that can appear based on the location of blood clots:

1. On the arm or leg

If clots occur on the arms or legs, symptoms can include swelling, pain, skin discoloration, and a sensation of warmth or tingling in certain limbs.

2. In the heart and lungs

Viscous blood that causes blood clots in the heart organ can cause heart disease. Symptoms can include severe chest pain that spreads to the arm or neck, shortness of breath, cold sweat, nausea, dizziness, and fainting. Whereas thick blood in the lungs can cause symptoms such as chest pain, coughing, sweating, shortness of breath or heavy breathing, dizziness, fainting, and rapid pulse.

3. In the digestive tract

If clots occur in the digestive tract, symptoms that can appear are severe abdominal pain, diarrhea, flatulence, vomiting, and blood mixed in stool or vomit.

4. In the kidneys

If clots occur in the kidneys, symptoms can include fever, nausea and vomiting, shortness of breath, blood in the urine, pain in the waist or back, and swelling in the legs.

5. In the brain

Viscous blood that causes blood clots in the brain can cause blood flow in the brain to be disrupted. This can cause symptoms of stroke, such as weakness or paralysis on one side of the body, dizziness, confusion, headaches, difficulty swallowing or talking, to seizures. If you experience the symptoms above, immediately see a doctor so that disorders that arise due to thick blood can be immediately examined and treated appropriately.

Prevent Blood Clots

Given the many disorders that can occur due to thick blood, it would be better if prevention is done early. Based on the risk factors, there are several ways that can be applied to prevent thick blood clots, namely:

1. Avoid sitting for long periods of time

Being in the same position (especially sitting or lying down) for a long time can cause blood to clot. This blood clot will usually form in the legs, then spread to other organs and cause blockage of blood vessels in these organs. To avoid this, move or stretch every one to two hours.

2. Drink enough water

Dehydration can make blood vessels narrow and blood coagulate, thereby increasing the risk of blood clots. Therefore, make sure you drink at least 8 glasses of water or about 2 liters every day.

3. Live a healthy lifestyle

By changing lifestyles to be healthier, such as eating healthy foods, losing excess weight, exercising regularly, avoiding cigarette smoke, not consuming alcoholic beverages, and regularly check with your doctor for health, the risk of blood clots due to thick blood can be prevented. In addition, to prevent thick blood clots, you are also advised to consume foods that contain omega-3s, fruits, vegetables, and foods that contain vitamin E.

4. Taking drugs

If needed, your doctor can advise you to take blood-thinning medication. Usually, these medicines are prescribed by your doctor if you have a risk of blood clots that can cause organ damage, such as heart disease and stroke. This drug may also be given to people who have just had surgery or pregnant women who are at risk of developing blood clots.

5. Wearing compression stockings

In addition to medication, your doctor may also advise you to use special stockings to facilitate blood flow in your legs. This stocking usually needs to be used by people who are hospitalized for a long time, traveling by plane for a long time, or pregnant women. People who have a history of diabetes, deep vein thrombosis, and varicose veins will also usually be advised by a doctor to use this stocking. If you run the risk of getting thick blood, do a health check or check up regularly to the doctor. To assess your health condition, the doctor will conduct a physical and supportive examination, such as a blood test. If the results indicate that you are experiencing or are at risk for developing thick blood, your doctor will determine the appropriate treatment and prevention methods, as well as recommend what you can do at home to maintain your health.

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